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Want a toned body like Janhvi Kapoor? Try her healthy but delicious paneer paratha recipe in 6 easy steps at home

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When you think of a toned body, clean eating, and intense workouts, Janhvi Kapoor probably comes to mind. But who says fit people don’t eat parathas? The Param Sundari star recently surprised everyone with a tasty revelation, she makes and eats paneer paratha, but with a healthy twist. While on The Great Indian Kapil Show alongside co-star Sidharth Malhotra, Janhvi spoke about her love for food and how she doesn’t believe in giving up comfort dishes. Instead, she reinvents them, and her healthy paneer paratha is proof. If you're someone who wants a toned body and good food, this one's for you.

So how does she do it? Let’s break down her 6-step healthy paneer paratha recipe that fits your diet and satisfies your taste buds:


Janhvi Kapoor’s Healthy Paneer Paratha in 6 Easy Steps:
  • Choose a healthy flour: Skip regular wheat flour and use keto-friendly options like almond flour or flaxseed flour for the dough. It’s high in protein and low in carbs.
  • Make the paneer filling: Lightly cook some grated paneer in a pan with basic spices. This gives it more flavour without excess oil.
  • Add the heat: Mix in some chopped green chilies to the paneer for that extra punch, Janhvi loves her food with a little spice.
  • Roll it right: Stuff the paneer mix into the dough and roll it into a round shape, just like your usual paratha.
  • Cook with ghee: Janhvi doesn’t skip the ghee, but she uses it smartly, just enough to get that crispy, golden finish without making it greasy.
  • Serve it smart: Instead of butter or pickle, she eats her paratha with a bowl of cool dahi (curd), it’s light, refreshing, and perfect for digestion.
This isn’t the first time Janhvi has shown off her kitchen skills. She’s known to try trending recipes from Instagram and even asks her cook to recreate them. From moong dal chillas to paneer bhurji, her kitchen seems as active as her workout routine,

About Param Sundari

Meanwhile, Param Sundari released this Friday and opened strong with Rs 7.25 crore on day one. Directed by Tushar Jalota, the film marks her first team-up with Sidharth Malhotra and tells a love story between a Delhi boy and a Malayali girl.


So, next time you crave paratha, go Janhvi style. Healthy and yum!
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